Islamic culture
Practices that nourish body & soul.
Prayer times
Thursday, 3 September 2026 · Lahore, Pakistan
Fajr
4:16 AM
Sunrise
5:40 AM
Dhuhr
12:03 PM
Asr
4:37 PM
Next
Maghrib
6:26 PM
Isha
7:44 PM
Calculated with Muslim World League angles (Fajr 18°, Isha 17°).
Duas for healing
Recite for yourself or for someone unwell.
اللَّهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ اشْفِ
Allahumma Rabban-nas, adhhibil-ba's, ishfi
O Allah, Lord of mankind, remove the harm and heal, for You are the Healer.
حَسْبِيَ اللَّهُ لَا إِلَٰهَ إِلَّا هُوَ
Hasbiyallahu la ilaha illa huwa
Allah is sufficient for me; there is no deity except Him.
أَسْأَلُ اللَّهَ الْعَظِيمَ رَبَّ الْعَرْشِ الْعَظِيمِ أَنْ يَشْفِيَكَ
As'alullah al-'azim Rabbal-'arshil-'azim an yashfiyak
I ask Allah the Mighty, Lord of the Mighty Throne, to cure you.
Beautiful names
The names of Allah, with their meanings.
ٱللَّهُ
Allah
God
ٱلرَّحْمَنُ
Ar-Rahman
The Merciful
ٱلرَّحِيمُ
Ar-Rahim
The Compassionate
ٱلْمَلِكُ
Al-Malik
The King
ٱلْقُدُّوسُ
Al-Quddus
The Holy
ٱلسَّلَامُ
As-Salam
The Peace
ٱلْمُهَيْمِنُ
Al-Muhaymin
The Guardian
ٱلْعَزِيزُ
Al-Aziz
The Almighty
Sunnah of wellness
Eat in moderation
One third food, drink, breath
Sleep early, rise for Fajr
Rest in rhythm with nature
Drink water in sips
Seated, in three breaths
Walk & stay active
Movement as daily worship