Honey in the Qur'an & Modern Research
Dr. Rashid Omar
7 min read
يَخْرُجُ مِن بُطُونِهَا شَرَابٌ مُّخْتَلِفٌ أَلْوَانُهُ فِيهِ شِفَاءٌ لِّلنَّاسِ
“"There comes from their bellies a drink of varying colors, in which there is healing for people." — An-Nahl 16:69”
Allah says in the Quran: "There comes forth from their bellies a drink of varying colors, wherein is healing for mankind." (An-Nahl 16:69)
Raw, unprocessed honey has been used in prophetic medicine for centuries. Modern studies confirm its antibacterial, anti-inflammatory, and wound-healing properties.
Manuka honey, in particular, has been shown to be effective against antibiotic-resistant bacteria, validating the Quranic guidance on its healing nature.
The Prophet ﷺ regularly consumed honey and recommended it to those who came to him with digestive complaints.
For daily use, a teaspoon of raw honey in warm (not hot) water first thing in the morning can support digestion and provide natural energy throughout the day.